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Yoghurt Kefir (Plain) (400ml)
*Natural Dairy *Fermented *Reusable/ Recyclable packaging *Return jar for a credit
Kefir is a potent source of probiotics. Possible benefits of kefir include the ability to detoxify the body, clean out the digestive tract, reduce harmful bacteria, improve the immune system, and assist with managing diabetes and lactose intolerance. It may also help with weight loss, boost skin and hair health, and protect the body against various fungal and viral infections.
Kefir is the powerhouse in supporting digestive health as the bacteria repropogates the large intestine. This creates the essential balance in the gut which is vital for the basics of all health.
*Start your dosage of kefir gradually with 1 tablespoon and work up to half a cup per day.
Natural raw dairy in an untreated state contains living, beneficial bacteria and enzymes which reduce lactose build up and work against inflammation. Raw dairy has high levels of omega 3 fatty acids and CLA, antioxidants, vitamins and minerals making it a natural immune booster. Importantly raw dairy is free of the rBST growth hormone which has been banned in some countries.