*Organic  *Return jar for a credit

Cortido (Kimchi) with garlic, chilli & ginger

Kimchi originating in Korea is considered to be one of the worlds healthiest foods.  It improves heart health and maintains a healthy digestive system. The wealth of antioxidants in it may exercise healing effects in medical conditions like cancer, diabetes, obesity, atopic dermatitis, and gastric ulcers. This flavonoid and probiotic-rich fermented food could help to delay aging, regulate cholesterol levels, and boost the immune system.

Fermented foods are a strong weapon to fight against inflammation due to their ability to help rebuild the immune system. 

“Lacto’ stands for the lactic-microbial organism that spontaneously emerge from food.  Vegetable fermentation happens through an anaerobic system in which the naturally occurring lactobacilli of the food create lactic acid.  This acid preserves the food, enhances its digestibility and increases absorption of various vitamins. 

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