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Yoghurt Kefir (Plain) (2L)
R93.00 excl Vat
*Natural Dairy *Fermented
Kefir is a potent source of probiotics. Possible benefits of kefir could include the ability to detoxify the body, clean out the digestive tract, reduce harmful bacteria, improve the immune system, and assist with managing diabetes and lactose intolerance. It may also help with weight loss, boost skin and hair health, and protect the body against various fungal and viral infections.
Kefir is a powerhouse in supporting digestive health as the bacteria repropogates the large intestine. This creates the essential balance in the gut which is vital for the basics of all health.
*Start your dosage of kefir gradually with 1 tablespoon and work up to half a cup per day.
Natural raw dairy in an untreated state contains living, beneficial bacteria and enzymes which reduce lactose build up and work against inflammation. Raw dairy has high levels of omega 3 fatty acids and CLA, antioxidants, vitamins and minerals making it a natural immune booster. Importantly raw dairy is free of the rBST growth hormone which has been banned in some countries.
Out of stock
Top Rated Products
Well priced & delicious!
Best bread & meat
“Thank you for your excellent service and food. Best bread and meat I have sourced.”
Well priced & delicious
“I have started ordering from Greenheart Organics. Not only veg…. but meat and some of their other products as well. I find the veg to be well priced, huge portions and absolutely delicious. ”
Olivea Watson, Escombe
Amazing products & service
“I cannot stop raving about your products and service, you’re making sustainable living much easier and more accessible. Not to mention the veggies taste absolutely AMAZING! “
Value for money
“The best chicken I have tasted, lean, juicy and the best value for money too!”
Fantastic green service
“Thank you for the fantastic green service. Its refreshing to see the real deal. Btw your driver is a gem!”
Cant wait to see whats in the box
“Its like receiving a present every time I order. I can’t wait to get home to see whats in the box!”
“Thank you for the delivery yesterday, I got my order and was happy with it thank you for such sweet bananas I have really enjoyed them.”
Best meat ever
“Thank you so very much I think it is the best meat I have ever had.”
Petros Duma, Durban
“Thank you so much for the very helpful tips! I am soo happy with my delivery had a big smile on my face as I walk into the kitchen!” Durban
“Thank you so so much for this incredible hamper that was delivered this morning! I am overwhelmed and excited to get into everything.”
Best in SA
“Received, thank you. btw this feta is so delicious! best in SA, I think.”
Fresh produce, great service
“Excellent fresh produce, great service, no prosaic packaging, Zero waste!”
Great selection & prices
“Knowledgeable staff・Great selection・Fresh food. Great prices, great food selection, and they deliver to your home. especially enjoy they do kefir, kimchi and other fermented food.”
“Dear Greenhearted people
Thank you so much for our order of delicious fresh produce that we received today.
We are delighted to have such bounty.”
Lovely produce & affordable prices
I wanted to say thank you for the lovely produce and affordable prices. It was the first time I ordered from you the other week and we were so happy with everything. I check your website almost every day to see what new produce you may have available. Discovered your business because of the lockdown but we will continue to order from you lockdown or not. Your plum tomatoes, baby beets and dhania/coriander were the absolute best. Durban
Fresh & yummy
Veggies I got was very nice and fresh, ate the Marog last night – was yummy!
Quality products and timeous delivery
I’ve received my first delivery from you guys . I’m more than satisfied with your quality products and timeous delivery
Loving your goodies
We are loving your goodies. We are delighted we don’t need to go to the shops.
Thank you Greenheart Organics and all the suppliers who care for our earth!
We recommend you to many and will continue to order from you!
Quality & service excellence
We ordered last week for the first time and want to let you know that we are extremely happy to have found your shop and to be able to purchase fresh organic produce! The quality and service was excellent and we will definitely spread the word among friends and family.
Thank you for your providing us with wholesome organic food this past year. You provide an excellent service.
We deliver to the Highway Area, Greater Durban, Durban North & Durban South, Ballito, Amanzimtoti, Pinetown, Westville, Queensburgh, Pietermaritzburg, Howick and everywhere inbetween
Availability is subject to seasonal and environmental factors. Supply is on a first come first served basis.
Goods are packed in environmentally friendly packaging or can be returned for refills & rebates. Look out for our certified compostable “Good for the ground” film bags and add these to your kitchen food waste bokashi bins or compost heap. Read More...