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Xylitol is found from the fibrous material of a number of common fruits and vegetables, as well as mushroom, berries, oats, corn husks and sugar cane.

Xylitol is often considered a “diabetic sweetener” and is basically as sweet as sucrose, but has 33% less calories and so it helps with weightloss. Health benefits of xylitol include, managing diabetes by controlling glucose and insulin levels in the body and improving the health of gums and teeth.

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