Whole Trout (+-200g)

R96.00 excl Vat

*All Natural  *Sustainable  *Certified Compostable Packaging

Fresh water trout is a nutrient-dense protein rich food that offers a variety of health benefits, especially for the heart and brain. Trout is low in mercury, making it a safe addition to your diet.  It is an excellent source of thiamin, niacin, vitamin B6, vitamin B12, and pantothenic acid which are categorized in the B-vitamin complex.  This fish is also a rich source of omega-3 fatty acids which aids in healthy ageing. 



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