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Spelt (Puffed) (400g)

Original price was: R59.00.Current price is: R49.00. excl Vat

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*Non GMO  *Recyclable Packaging

Spelt, also know as dinkel wheat or hulled wheat is an ancient grain which has been cultivated by farmers since the Bronze age.  The gluten in spelt is a little more delicate than wheat gluten and the grain is more water-soluble than wheat which makes it easier for the body to digest.  It contains many minerals and vitamins and can help to regulate metabolism, increase circulation, improve the immune system, lower blood sugar and reduce bad cholesterol levels. 

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