*Gluten free

Truefood Gluten-Free Oat Flour is the ‘better for you’ option to refined wheat flour, that has shown to cause discomfort particularly with those that have gluten intolerances. Oat flour makes for a fantastic gluten free baking option as it rich in antioxidants, minerals and nutrients further to being unrefined and free of nasties.

Ingredients

Oat Flour (Gluten Free)

Suggested use: Use in place of conventional flour for gluten-free cooking. Take note that you may need to add more flour when replacing with oat flour.

Gluten-free products prevent the immune response from inflaming the tissues of the small intestine, which can eliminate symptoms of Celiac disease and non-celiac gluten sensitivity.  As an added bonus, some Gluten-free products contain fewer calories which can naturally lead to weight loss. *If you are going to go gluten/wheat-free it is important to do some research and to follow a nutrient rich diet.

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