Cabbage is a very good source of manganese, dietary fibre, calcium, magnesium, and potassium. It is also rich in various vitamins including vitamin C, B6, A, K, and E and high in antioxidants including flavonoid, zeaxanthin, lutein, choline, and beta-carotene.
Organic produce are free of poisonous pesticides and are grown in a sustainable manner which encourages biodiversity and soil and water conservation. Organic fruit and vegetables are significantly higher than store bought produce in antioxidants and phenolic phytonutrients, which preserve your body and prevent disease.
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“Thank you for your excellent service and food. Best bread and meat I have sourced.”
“I have started ordering from Greenheart Organics. Not only veg…. but meat and some of their other products as well. I find the veg to be well priced, huge portions and absolutely delicious. ”
Olivea Watson, Escombe
“I cannot stop raving about your products and service, you’re making sustainable living much easier and more accessible. Not to mention the veggies taste absolutely AMAZING! “
“The best chicken I have tasted, lean, juicy and the best value for money too!”
“Thank you for the fantastic green service. Its refreshing to see the real deal. Btw your driver is a gem!”
“Its like receiving a present every time I order. I can’t wait to get home to see whats in the box!”
“Thank you for the delivery yesterday, I got my order and was happy with it thank you for such sweet bananas I have really enjoyed them.”
“Thank you so very much I think it is the best meat I have ever had.”
Petros Duma, Durban
“Thank you so much for the very helpful tips! I am soo happy with my delivery had a big smile on my face as I walk into the kitchen!” Durban
“Thank you so so much for this incredible hamper that was delivered this morning! I am overwhelmed and excited to get into everything.”
“Received, thank you. btw this feta is so delicious! best in SA, I think.”
“Excellent fresh produce, great service, no prosaic packaging, Zero waste!”
“Knowledgeable staff・Great selection・Fresh food. Great prices, great food selection, and they deliver to your home. especially enjoy they do kefir, kimchi and other fermented food.”
“Dear Greenhearted people
Thank you so much for our order of delicious fresh produce that we received today.
We are delighted to have such bounty.”
I wanted to say thank you for the lovely produce and affordable prices. It was the first time I ordered from you the other week and we were so happy with everything. I check your website almost every day to see what new produce you may have available. Discovered your business because of the lockdown but we will continue to order from you lockdown or not. Your plum tomatoes, baby beets and dhania/coriander were the absolute best. Durban
Veggies I got was very nice and fresh, ate the Marog last night – was yummy!
I’ve received my first delivery from you guys . I’m more than satisfied with your quality products and timeous delivery
We are loving your goodies. We are delighted we don’t need to go to the shops.
Thank you Greenheart Organics and all the suppliers who care for our earth!
We recommend you to many and will continue to order from you!
We ordered last week for the first time and want to let you know that we are extremely happy to have found your shop and to be able to purchase fresh organic produce! The quality and service was excellent and we will definitely spread the word among friends and family.
WE DELIVER EVERY WEEK ON A WEDNESDAY. THE NEXT DELIVERY DAY WILL BE ON THE 27th January 2021.PLACE YOUR ORDER BEFORE 4PM ON SUNDAY TO AVOID DISAPPOINTMENT. Dismiss